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Experience the power of Iyengar Yoga therapy from anywhere with our professionally recorded workshops, designed to help you manage and improve various health conditions. Each video provides step-by-step guidance, using props for safe and effective healing.

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Taught by Experienced Iyengar Yoga Teachers
Easy-to-Follow, Step-by-Step Instructions
Use of Props for Safe & Effective Practice
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🧘‍♂️ Workshop Video Library – Shrikant Yoga Centre

🗓 2025

  • Immunity and Yoga (Part A & B) – 2 Nov 2025
  • Active, Passive & Neutral Actions (Part I & II) – 12 Oct 2025
  • Characteristic of 5 Kosas & Breath – 5 Oct 2025
  • Backbend for Abdominal Organ Vitality – 21 Sept 2025
  • Concept of Exhalations – 14 Sept 2025
  • Spiritual Breathing to Spiritual Healing – 2 & 3 Aug 2025
  • Chengdu Morning Workshop – 13 July 2025
  • Changchun Open Workshop – 28 Jun to 2 Jul 2025
  • Shenzhen Workshop – 22 & 23 June 2025
  • Chengdu Workshop – 16 & 17 May 2025
  • Hormones (Adrenaline) – 24 May 2025 (Morning & Afternoon, China)
  • Uterus (China, Chozhou) – 25 May 2025
  • Thyroid & Hormones Workshop – 23 May 2025
  • Belgaum Workshop Series – 23 Mar to 3 Apr 2025
  • Role of Floating Ribs in Asanas – 15 & 16 Mar 2025

🗓 2024

  • Hangzhou (Afternoon) – 28 Dec 2024
  • Shenzhen Workshop – 22 & 23 Dec 2024
  • Weifang Workshop – 18 & 19 Dec 2024
  • Beijing Workshop – 14 to 16 Dec 2024
  • Chengdu 10-Day Workshop – 16 to 19 Nov 2024
  • Hangzhou Workshop – 8 to 10 Nov 2024
  • Urdhva Dhanurasana & Chakras (Review) – Oct 2024
  • Balancing Poses – 9 to 12 Oct 2024
  • Chengdu Inversion Workshop – 6 to 8 Oct 2024
  • Workshop Jaipur – 1 Oct 2024
  • Jaipur Pranayama Series – 26 to 30 Sept 2024
  • Relation Between Balancing & Back Bends – 11 May 2024
  • Yoga & Weight Distribution – 20 & 21 July 2024
  • Finite to Infinite (A & B) – 2 Jun 2024
  • Protective Backbends – 18 Feb 2024
  • Find the Bridge Between Asana & Pranayama – 10 & 11 Mar 2024
  • Relation of Twisting & Balancing Poses – 2 & 3 Mar 2024
  • Concepts of Dandasana & Urdhva Dhanurasana – 24 & 25 Feb 2024
  • Shoulder Blade Injuries – 27 & 28 Jan 2024
  • Evolution of Tadasana – 20 & 21 Jan 2024
  • Yoga as Integrated Art (Part I & II) – 14 & 15 Jan 2024
  • Bakasana – 6 & 7 Jan 2024

🗓 2023

  • Physiological to Pranayamic Breathing – 16 & 17 Dec 2023
  • Bandhas – 9 & 10 Dec 2023
  • Vata, Pitta, Kapha – 4 & 5 Nov 2023
  • Complexity of Simple Asanas – 29 Oct 2023
  • Urdhva Dhanurasana & Chakras – 14 & 15 Oct 2023
  • Intensive Yoga – 7 & 8 Oct 2023
  • Sweating in Yoga – 30 Sept & 1 Oct 2023
  • Yoga as Healthy Diet – 9 & 10 Sept 2023
  • Muscle Cramps – 3 Sept 2023
  • Obesity-II – 22 & 23 July 2023
  • Mechanism of Hormones (Part I) – 5 & 6 Aug 2023
  • Physiology of Breathing (Back & Forward Bends) – 30 Jun to 2 Jul 2023
  • Shin & Calf Relation – 27 & 28 May 2023
  • Deep Alignment – 20 & 21 May 2023
  • Arm Balance Series I–V – Jan–Feb 2023
  • Multiple Sclerosis – 15 & 16 Jan 2023
  • Palpitation – 7 & 8 Jan 2023

🗓 2022

  • Elbow & Wrist Diseases – 1 & 2 Oct 2022
  • Yoga for Sports – 7 Aug 2022
  • Foot Drop – 31 July 2022
  • Sinusitis – 25 June 2022
  • Vertigo – 11 & 12 June 2022
  • Prolapse of Pelvic Organs – 4 & 5 June 2022
  • Indigestion – 18 & 19 June 2022
  • Heel Pain – 14 & 15 May 2022
  • Sleep Apnea – 7 & 8 May 2022
  • Sacrum & Tailbone – 23 April 2022
  • Migraine – 2 April 2022
  • Obesity – 29 May 2022

🗓 2021

  • Guts – 15 May 2021
  • Knee Workshop – 30 May 2021
  • Hormones – 20 & 21 Feb 2021

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